1-to-1 Personal Training

From £40 per session

Private coaching built entirely around you: your goals, your ability, and your confidence — whether that means getting strong under the bar or building the engine for a distance.

Duration: 60 minutesIntensity: Varies by individual

What’s included

  • Movement preparation and warm-up specific to your body and your goals
  • Technique-led coaching with clear, simple cues
  • Progressive strength and conditioning tailored to your level
  • Review, reflection, and clear next steps every session

Ideal for

Beginners who want to learn to lift safely and wellReturners rebuilding strength and confidenceAnyone training toward a goal — a lift, a race, or a stronger everyday life
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