From people who have rebuilt their strength, and their confidence with it.
LM
Lillian M
Twickenham
After a long time out of the gym I worked with Luke to build my strength and confidence back through lifting. With Luke’s support I saw progress every week and was able to follow this on the spreadsheet he made for me. His knowledge meant that I learned correct technique and can replicate this in my own gym sessions. I’m back to enjoying the gym and seeing improvements every time.
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Debbie W.
Kingston
I met Luke by chance and I am so glad I did. He helped me ease into the gym and build my confidence to train independently.
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Lily T.
New Malden
I suffer with anxiety and Luke has helped me build my confidence to train in the gym.
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Kerry F.
Whitton
I've been training with Luke and, honestly... what a guy! He's incredibly knowledgeable and explains everything so well. He takes the time to make sure your technique is spot on, so you actually feel confident doing the exercises on your own. He knows exactly how to challenge you while making every session enjoyable. There's always a laugh in between sets (if you can catch your breath! 😂). I couldn't recommend him highly enough! 💪🌟